One-hour session for emotional support when you need it most.
Service Description
These 1:1 sessions are designed to give you space — whether you need a one-off reset or regular support while you're working things out. You can drop in whenever you need (£30 per session), or book a monthly block of 4 weekly sessions for £99 if you're ready for more consistent momentum. Each session is a calm, practical space to: Talk through what’s on your mind Reflect on what’s feeling stuck or heavy Reconnect with yourself and take one doable next step forward No pressure, no performance — just honest support rooted in the 681 Method. You don’t need to have it all figured out. You just need to start from where you are.
Cancellation Policy
By booking a 1:1 or group session, you agree to the following terms: 1:1 Sessions • I offer one-off drop-in sessions and 4-week support packages. • Sessions are not therapy. I am a qualified teacher and CPD-accredited life coach, not a licensed counsellor or therapist. • I will never share your personal data or session details. All records are securely stored in line with GDPR. • Sessions may not be recorded unless agreed in writing. • You may reschedule with 24+ hours' notice. Cancellations under 24 hours are non-refundable. Group Sessions (Max 6 People) • These are small, private support spaces, not therapy groups. • Confidentiality is essential. • No screenshots, recordings, or sharing of any group content is allowed. • Please do not share personal contact info (phone number, email, home address, social media, etc.) with other participants. • Respect all members. Harassment, advice-giving without consent, or disruptive behaviour may result in removal without refund. • You are responsible for your emotional wellbeing. If you are in crisis or dealing with suicidal thoughts, please seek immediate support from your GP or mental health professional. Scope of Support I am not a therapist. These sessions are for personal development and support only. They are not a substitute for NHS counselling or mental health care. If you need clinical support, please consult a healthcare professional. Contact & Concerns If you feel unsafe, triggered, or uncomfortable during or after a session, please contact me directly. I take safety seriously and want this to be a supportive space for everyone. Please read my full-length policy page on my website.