My Books
Most of what I write in non-fiction comes from real life — especially around mental health.
Living with OCD, dealing with grief, trying to make sense of things when they don’t feel simple… that’s where these started.
Alongside that, I also write poetry — a different way of saying the same kinds of things.
My first faith-based fiction novel.
If you liked Miracles from Heaven or The Shack, this sits in that space —
story-led, emotional, and centred around faith in a real-world setting.
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Most self-help books speak from the mountaintop.
This one meets you in the mud.
If you’re grieving, living with trauma, battling anxiety, or just trying to keep going through the hardest days, The 681 Method is built for you. It’s not another motivational speech.
It’s not pages of theory. It’s a six-month framework of small, simple tools you can actually use when you feel too tired to try.
What if surviving meant overthinking everything — every memory, every decision, every thought?
If you’ve been searching for OCD books for adults that don’t sugarcoat the truth, Rules for Staying Alive is written for you. This book isn’t about “quick fixes.” It’s about what it really feels like to live with severe obsessive compulsive disorder — the spirals, the guilt, the rituals, and the endless loop of overthinking everything.
Most people think OCD means checking the cooker or straightening things three times. The reality is far more brutal.
A poetry book for women.
This isn’t a pretty poetry collection. It’s not here to inspire. It’s here to be honest.
The Matchstick Girl is a raw, confessional poetry book for women — the kind you give to a friend who’s going through it, or keep on your nightstand because no one else quite gets it.
These are poems written in the moment: when you’re furious, heartbroken, exhausted, or finally ready to stop apologising.
You’ll find poems about love that didn’t last, anger that never got a voice, and the quiet power of deciding to take up space. It’s a mix of modern feminist poetry and real-life reflection — more diary than literature.
A Year in Quiet Moments. A Calendar of Feeling.
The Snugpot isn’t just a poetry collection—it’s a companion through the seasons of being human. Written and illustrated by Arroe Murphy during a year of deep transformation, this book captures the stillness between storms, the softness after sorrow, and the small sacred moments that make us feel alive again.
Across pages filled with aching honesty and quiet beauty, these poems follow the rhythm of a year—not in months, but in moods.
From frostbitten grief to sun-warmed hope, from the weight of memory to the lightness of letting go, each piece offers a gentle reminder: no feeling is too small to matter.